• Attach his glasses
  • Navigate to the middle of the river
  • Switch off the trunks
  • Bypassing bathing areas
  • Although close airtight containers
  • Provide water
  • Respect nature
  • Respect the hosts of the river


  • Able to swim 25m and immerse
  • Wear a safety vest (question buoyancy)
  • Wear closed shoes (Not provided with yaw)
  • Have at least 5 years